Wednesday’s WOD 3/21/18

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Wednesday’s WOD 3/21/18

Metcon (Time)
For time:
11 Thrusters (115/75)
22 Chest to Bar Pull Ups
Sprint 200m
9 Thrusters
18 C2B Pull Ups
Sprint 200m
7 Thrusters
14 C2B Pull Ups
Sprint 200m
5 Thrusters
10 C2B Pull Ups
Sprint 200m
3 Thrusters
6 C2B Pull Ups
Sprint 200m

Time cap: 20 min.

2018-03-21