Wednesday 2/7/18

Wednesday 2/7/18

Fitness
Metcon (AMRAP – Rounds and Reps)
20 Minute AMRAP
1-2-3-4-5-6-7-8-9-10 Power C+J (155/105)
5 C2B Pull Up
10 Push Up
15 Air Squat

2018-02-07