Wednesday 2/14/18 – HAPPY VALENTINE’S DAY

Wednesday 2/14/18 – HAPPY VALENTINE’S DAY

Fitness
5 minute warm up with Deadlifts.
Metcon (Time)
Happy Valentines Day!

5 rounds for time:

2 Deadlifts (275/185)
14 Handstand Push Ups
18 Calorie Row

Time cap: 30 min.

2018-02-14