Thursday 5/3/18

Thursday 5/3/18

Metcon (AMRAP – Rounds and Reps)
AMRAP in 10 minutes
6 Squat Cleans (105/65 lb)
12 Push Ups
12 Double Unders
Metcon (Time)
Run 1 mile for time.

Try for the board or a PR.

2018-05-03