SOS 2-3-18

SOS 2-3-18

SOS: Metcon (Time)
Buy In: Row 500 Meters
Then:
10 Lunges (total)
10 Push Press 95/65
10 Air Squats
10 Slam Balls 30/20
10 Deadlifts 185/135
10 Push Ups
8 Rounds
Finish with 50 Burpees

2018-02-03