SOS 11/11/17

SOS 11/11/17

Fitness
Metcon (Time)
Partner WOD

800m Run Buy-In (Both Partners)

20 Rounds:
5 Pull Ups
10 Push Ups
15 Air Squats

800m Run with Sandbag (Both Partners)

Break up rounds however you’d like between partners.

2017-11-11