2/17/18 SOS

2/17/18 SOS

Fitness
Metcon (Time)
Partner WOD

800m Run Buy-In (Both Partners)

20 Rounds:
5 Pull Ups
10 Push Ups
15 Air Squats

800m Run with Sandbag (Both Partners- 1 sandbag)

Break up rounds however you’d like between partners.

2018-02-17