Forged Fitness Of Raleigh, Forged Fitness of Cary – CrossFit
Metcon (Time)
Run 400
50 Push Ups
Run 400
10 Tire Flips
Run 400
35 Push Ups
Run 400
10 Tire Flips
Run 400
20 Push Ups
Run 400
10 Tire Flips
CrossFit | Gracie Jiu Jitsu | Muay Thai | Judo
Run 400
50 Push Ups
Run 400
10 Tire Flips
Run 400
35 Push Ups
Run 400
10 Tire Flips
Run 400
20 Push Ups
Run 400
10 Tire Flips
“I’m Jesse Iversen. I’m 41 years old, and I’m Forged Fitness’ longest tenured member. I signed up during their grand opening demonstration on a Saturday back in December, 2005. I came from a background of body-building and training at a traditional “Globo Gym”. I wanted to do something that was more challenging, competitive, more athletic …[Read More]
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