THE place to go for Judo in the Triangle!
The sport and martial art of Judo is centered around the idea of maximum efficiency with minimal effort, being able to not only successfully take down the opponent, but to do so in a controlled manner.
Forged Fitness originally began its Judo program in 2011 offering a home for all the Judoka in the Cary/Apex area. Since then Forged Fitness has become a serious Judo force in the North Carolina competitive Judo scene. We are the place to learn competitive Judo in the Triangle.
Lead by Black Belt Shawn Madden (3rd Dan under the late Dr. Sachio Ashida), Forged Fitness Judoka learn traditional Kodokan Judo and how to efficiently use it in both self-defense and competition. In class you will learn Olympic style Judo techniques to safely take down and subdue your opponent. You will also learn Kodokan Judo self-defense techniques, which can be used against both armed and unarmed attackers.
If you are ready to have fun learning one of the most effective Judo systems, be sure to call 919-877-7448 or complete the form to reserve your free trial at the Cary location today.